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HomeBook StoreStress Physiology
Stress Physiology

Stress Physiology

ISBN: 978-3-6959-5280-9
Book Type: E-Book
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Subscribe for5,99 €/ month
Enjoy this book while gaining access to the complete catalogue
Start Reading
Requires BookRix App (iOS/Android), Mobile Only, Cancel anytime
Description
This book provides a detailed examination of stress physiology, exploring the fundamental biological principles and adaptive mechanisms that govern the body's response to stressors. It offers a comprehensive overview of stress biology, beginning with the initial acute reactions and progressing to the long-term consequences of chronic exposure. The content systematically explains the role of the sympathetic nervous system as the first responder, detailing the release of adrenaline and noradrenaline, subsequent cardiovascular reactions, and metabolic adjustments for energy mobilization.A central focus is placed on the hormonal cascade of the hypothalamus-pituitary-adrenal axis (HPA axis), clarifying the activation pathway and the function of cortisol. The text also delves into cellular defense mechanisms, including the role of heat shock proteins and the management of oxidative stress. Furthermore, the book addresses the concept of allostasis and the transition from protective adaptation to allostatic load, which can lead to physiological dysregulation. It illuminates the complex interactions within psychoneuroimmunology, showing how the nervous and immune systems communicate and how chronic stress can promote systemic inflammation. Readers will gain an understanding of neurobiological changes in the brain, including structural alterations and neurotransmitter dysregulation. A significant section is dedicated to the objective measurement of stress load through the analysis of endocrine stress biomarkers like cortisol in saliva and hair, as well as indicators of the autonomic nervous system such as heart rate variability. The text also covers immunological and inflammatory parameters as measurable markers. Finally, the book outlines approaches to strengthening physiological resilience, discussing behavioral interventions, nutritional-biological strategies for a balanced HPA axis function, and cognitive techniques that have a direct impact on the body’s stress response. For this book, we have used modern technologies – including Artificial Intelligence and individually developed software solutions. They were used in many phases of the creation process: from brainstorming and research to writing and editing, as well as quality assurance and the design of the decorative illustrations. Our goal is to offer you a reading experience that is particularly coherent and contemporary. The content of this book is, for the most part, AI-generated.
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